This afternoon i chose to indulge in some nostalgic activities (as opposed to an activity that provoked nostalgic sensations) here on Martha’s Vineyard. The island has an extensive range of memories for me spanning my whole life, as I’ve undoubtedly mentioned before, and, at this point in my life, it offers a larger array of memories than the area of Massachusetts where I officially grew up. If asked, I say I “partially grew up” here on the island, which isn’t an exaggeration.

I am noting this today because it seems that each time I intentionally go back to a particular area of the island that has a number of memories for and with my paternal side of the family, there is a gradual but noticeable curved sensation of enjoyment. Initially being in that area provokes something like a warm fuzzie: “hmm, yes, there are many memories here and I’m glad to acknowledge and recall them…” which then carries itself on with a familiar mix of past and present. That feeling gives way to one that’s more rooted in the present, like an “okay, here I am, and I’m going to stop what I’m doing and JUST BE for a few minutes, because the present moment involves what feels like lots of running around.” Or something like that. And then, there’s an abrupt shift, which could be provoked by something like a phone call or seeing another person, or it could take the form of a sudden realization, to the tune of “OK that’s enough to look back on for now. Don’t get lost in the past.”

I didn’t really realize that those sensations have been chronic, but something about this particular activity today made me recognize that the cycle has played itself out before. And maybe it will again. While I will continue to think that it’s good to be respectful and acknowledging of the past, it’s possible that if the desire for nostalgia comes up in the future – as it probably will – I will be more mindful of how much time and thought I wish to spend with it.